Services
Reiki/Energy Healing
Extremely effective holistic healing method that releases blockages in the physical, emotional, mental, and spiritual energy bodies. Reiki removes, releases, balances, or shifts energy interferences so that energy can flow freely, bringing about better health and harmony. Disruption to the flow of energy within the body interrupts the natural flow of life force energy that courses through your body and control blood movement.
Sound Healing
“Sound is Vibration”. Vibration touches every part of our physical being and sound touches and is heard through every cell and organ. Sound healing is an ancient technique that uses tonal frequencies to bring that body into a state of vibrational balance and harmony.
Breathwork
Breathing is a vital part of life; it helps deliver oxygen into your bloodstream and removes carbon dioxide. When your body is operating under “flight or fight” response or stress, it releases a surge of hormones, such as cortisol or adrenaline that cause your breathing to speed up and increases your pulse. Proper breathing requires you to rely on your diaphragm instead of your chest, inviting your neck and chest muscles to relax and engages your abdomen, which allows a larger amount of oxygen to reach your body’s cells and organs.
Meditation
Meditation is medicine for the mind, body, spirit and soul. It helps to boost the natural healing processes of the body. A regular meditation practice enables you to know what is true and let go of false thoughts that weakens the body’s natural immunity. Meditation is technology and many find it easy to accomplish, while others find it difficult to tune into deep meditative state that they are seeking. My motto is, “Meditate & Elevate”.
Benefits
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Watch your thoughts from a different perspective without judgement.
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Train yourself to place your attention where you want.
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Direct your thoughts in a more peaceful and productive direction that maximizes the healing of the mind, body, soul, and spirit.
Soul Experience 90 min - $145
Virtual | $125
A full healing session that included Reiki, breathwork, crystal healing, sound healing with various instruments, and a chakra analysis.
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Energy/Crystal Healing 60 mins - $111
Virtual | $91
Includes Reiki and crystal healing.
Energy/Sound Healing 60 mins - $135
Virtual | $115
Includes Reiki and sound healing.
Sound Healing Experience 60 mins - $90
Virtual | $70
A full sound healing session that included various instruments that create a wide range of sound that restores normal vibrational frequency of out of harmony parts of the mind, body, soul, and spirit.
Guided Meditation 50 mins - $60
Virtual | $50
An assessment of the many aspects of your current situation, to help you develop a personalized practice that is suited to your lifestyle, preferences, and needs that will help you tune in and transform.
Includes neuromuscular relaxation, breathwork, and sound healing to help deepen your practice.
Consultations 15 mins - Free
A chat on how my services can support you on your wellness journey.